COVID-19: are you taking care of your mind as well as your body?
At Duet we comprehend the magic of music and its unique ability to sooth and calm, to reduce anxiety, distress and depression. The Duet Family embraces music to help keep a healthy mind and warmly encourage anyone who wishes to join with us to listen to our dedicated Duet Wellbeing Playlist below and on Spotify. Our selection of Musical exceprts are chosen to encourage mindfulness and to ease the social isolation at these unusual times.
We will be creating more playlists of carefully chosen music to heal, comfort, excite and refresh so please do check back in the coming weeks and months.